TikTok Video Size and Specs: The Complete Guide to Uploading at Maximum Quality

TikTok Oct 13, 2026 7 min read

TikTok has surpassed one billion monthly active users and has fundamentally changed how short-form video content is created and consumed globally. Its recommendation algorithm is uniquely powerful — a brand-new account with zero followers can reach millions of viewers on the very first post. However, the technical quality of your upload directly affects how much detail survives the platform’s mandatory recompression. This guide covers all the essential TikTok video specifications: the standard dimensions, landscape video support, the iOS vs Android file size disparity, duration limits, thumbnail sizing, and the subtitle safe zone.

TikTok Video Official Technical Specifications

Specification Value
Recommended resolution 1080 × 1920 pixels (9:16)
Supported aspect ratios 9:16 (vertical), 16:9 (horizontal), 1:1 (square)
Minimum resolution 540 × 960 pixels
Maximum file size (iOS) 287 MB
Maximum file size (Android) 72 MB
Supported video formats MP4, MOV (recommended); AVI, MPEG, 3GP, TS also supported
Video codec H.264 (recommended), H.265
Audio codec AAC, 44.1 kHz, stereo recommended
Frame rate 30 fps recommended; up to 60 fps supported
Minimum duration 1 second
Maximum duration (in-app recording) 10 minutes
Maximum duration (upload) 60 minutes
Thumbnail (cover) size 1080 × 1920 pixels

The Standard: 1080×1920px (9:16) Explained

The 9:16 vertical full-screen format is TikTok’s native and dominant video ratio. Filming and uploading at 1080×1920 pixels delivers the optimal experience for the following reasons:

Landscape Video (16:9) Support on TikTok

TikTok introduced official support for horizontal landscape videos (16:9, such as 1920×1080 pixels) beginning in 2022. This expanded support serves gaming clip creators, movie commentary channels, documentary-style content, and screen-recording tutorials where a horizontal format makes more sense than vertical.

How landscape videos display on TikTok:

iOS vs Android File Size Limits: A Critical Difference

TikTok enforces different maximum file sizes depending on the operating system used for upload. This is one of the most frequently overlooked specifications and can cause frustrating upload failures.

Platform Maximum File Size Practical Target
iOS (iPhone) 287 MB Under 200 MB
Android 72 MB Under 50 MB
TikTok desktop web upload Up to 4 GB supported Under 500 MB

Practical Tips for Managing File Size

TikTok Video Duration Guide

In-App Recording: Up to 10 Minutes

Videos recorded directly within the TikTok camera can now run up to 10 minutes, extended from the previous 3-minute cap in 2022. This duration accommodates tutorials, day-in-the-life vlogs, and episodic content that needs more breathing room than the classic short-form format allows.

Uploaded Videos: Up to 60 Minutes

Uploading a pre-edited video (from your camera roll or computer) supports durations of up to 60 minutes. This supports long-form tutorials, complete documentary films, and repurposed live stream recordings.

Duration Strategy by Content Type

Thumbnail (Cover Image) Sizing and Setup

The TikTok cover image — displayed in your profile grid and search results — uses the same 1080×1920 pixel (9:16) dimensions as the video itself.

How to Set Your Cover

Cover Design Best Practices

Subtitle Safe Zone Guidelines

Adding captions to TikTok videos meaningfully increases watch time because a large proportion of users scroll through TikTok with the audio muted. However, subtitles placed in the wrong region of the frame will be obscured by TikTok’s UI overlays.

TikTok UI Overlay Zones

Recommended Subtitle Placement

TikTok Video Publishing Best Practices

Doing it without uploading the file

If the file is confidential, the safest route is the one where it never leaves your computer. Video Compress runs entirely in the browser: the file is read from your disk, processed in memory, and written back — nothing is sent to a server.

  1. Open Video Compress.
  2. Choose the file from your computer. It is read locally, not uploaded.
  3. Choose the target size or quality.
  4. Download the result. The original stays where it was.

Do it in your browser — the file never leaves your device: Video Compress

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